Smoking and Tobacco is not a thing. Most common thing in all the smoking and tobacco users, they have a love-hate relationship with tobacco and cigarettes, regardless of whether they quit or continue smoking regularly. If you’re tired of the money, time, and energy spent on cigarettes or using tobacco products, you might be wondering how to quit smoking. Smoking and tobacco use can be dangerous both mentally and physically to you and those around you, so it’s important to decide if it’s time to make a change before it’s too late. Here are some of the effects that smoking and tobacco use can have on your body.
How Does Nicotine affect your body
Nicotine is one of many substances found in tobacco products, but it’s also available as a drug sold under names like Nicotrol, NicoDerm, Commit, Habitrol and Zyban. This drug is most commonly used to treat nicotine addiction. When nicotine is inhaled through smoking or chewing tobacco, your brain registers it as a stimulant. Just like other stimulants such as cocaine or amphetamines that make you feel euphoric (high), nicotine creates an enhanced feeling of well-being that may last several hours.
5 ways Smoking and Tobacco can damage your skin
While smoking cigarettes can damage almost every organ in your body, most people don’t realize that they can also damage their skin. 1. Wrinkles – Smoking reduces collagen production which results in increased wrinkling of your skin. 2. Collagen disorders – Smoking reduces collagen production which affects elasticity in your skin 3. Sun Damage – Smokers who spend a lot of time outdoors will be at a higher risk for sun damage to their skin 4. Premature aging – Smoke not only affects you internally but externally as well 5. Acne – If you have acne problems it is best to quit now before it gets worse smokers have twice as many pimples as non-smokers
How lung cancer develops over time
More than half of all people who smoke will develop lung cancer. Smoking is a preventable cause of lung cancer that can be fatal if not detected early. As you know, tobacco use has been shown to increase your risk for developing numerous diseases, including chronic bronchitis, emphysema, heart disease, stroke and throat cancers. However, many people think that since they do not currently have any of these diseases their chance of developing them is slim. It’s important to note that lung cancer can take decades to develop following exposure to tobacco use, so even if you’re healthy now doesn’t mean you won’t fall ill later down the road.
Are electronic cigarettes safer than regular cigarettes?
Because smoking is so addictive, it can be difficult to quit. That’s why many people turn to electronic cigarettes as a safer alternative. Unfortunately, e-cigarettes aren’t really safer than regular cigarettes at all, despite their popularity. In fact, they often contain even more carcinogens and other toxins than tobacco cigarettes. For example, just one puff of an e-cigarette contains around 15 chemicals that have been linked to cancer in humans (including acetaldehyde and formaldehyde). By comparison, regular cigarettes only contain around 10 of these chemicals per puff. On top of that, many e-cigarettes actually use nicotine extracted from tobacco leaves—not a synthetic alternative—which means there are even more carcinogens being inhaled when vaping.
Is it true that all smokers die from their habit?
Many smokers have lived to a ripe old age, so it’s hard to imagine that smoking and tobacco actually shortens your life. But according to researchers at Statistics Canada, if you smoke for about 30 years, you can expect to die 13 years earlier than non-smokers. In fact, smoking and tobacco use causes more deaths in Canada than all forms of cancer combined. It’s estimated that by 2031 in B.C., half of all men born between 2011 and 2025 will die from tobacco-related illnesses compared with less than one in 10 women born during that period. Smoking causes your body to be exposed to 70 known carcinogens (cancer-causing substances) including cyanide; over 4,000 different chemicals; and an average of 400 smoke particles per cigarette.
Even if I don’t smoke now, will it affect me later in life?
When most people think about smoking and tobacco effects, they consider what it could do to their bodies in a short period of time. But there are also long-term effects that you should be aware of. Smoking today can mean higher risk for health problems tomorrow—and even twenty years from now. Many common health issues (like heart disease, cancer, and respiratory problems) are associated with smoking and tobacco use but can take months or years to develop. One in five women who is in smoking and tobacco will eventually die of lung cancer, while only one in fifty non-smokers will be diagnosed with it.
How much does smoking cost in money terms, anyway?
Cigarettes are extremely expensive, especially in states with high taxes. If you spend $5 per pack, smoking will cost you $25 a week or $100 a month. That adds up to over $1,300 a year for those who smoke one pack a day (which is probably pretty typical). If you smoke two packs a day, which many smokers do, that amounts to over $2,600 per year—enough money to pay for college textbooks! Of course, if you quit smoking today you’ll start saving money almost immediately.
